Kadha or decoct very helpful at time of cold. I don't know where my mom comes to know about this but I know it from her. So i always call it's mom's kadha.
For making kadha we need:
Tulsi leaves
Ginger
Whole black pepper .
Bay leaves
Misri or rock candy
Ghee
Water
Method:
Take a saucepan on gas stove now add 1 and 1/4 cup water, 2 bay leaves, 7 Tulsi leaves, one small ginger, 5 whole black pepper crushed and Misri( rock candy) for sweetness. Boil it on low flame till it becomes 1 cup. Now strain it using a tea strainer in a cup and final add half teaspoon ghee.
Kadha is ready to drink. Take it every day early morning in empty stomach. It really helps in cold.
Note:
You can use honey instead of Misri or rock candy but after you strain decoct or kadha. Don't try to give it to kids under 10 years.
For making kadha we need:
Tulsi leaves
Ginger
Whole black pepper .
Bay leaves
Misri or rock candy
Ghee
Water
Method:
Take a saucepan on gas stove now add 1 and 1/4 cup water, 2 bay leaves, 7 Tulsi leaves, one small ginger, 5 whole black pepper crushed and Misri( rock candy) for sweetness. Boil it on low flame till it becomes 1 cup. Now strain it using a tea strainer in a cup and final add half teaspoon ghee.
Kadha is ready to drink. Take it every day early morning in empty stomach. It really helps in cold.
Note:
You can use honey instead of Misri or rock candy but after you strain decoct or kadha. Don't try to give it to kids under 10 years.
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