Benefits of Banana stem

Hello Everyone!!!! Before I post my first recipe of banana stem let's know about it's benefits.

Banana stem is a very good source of fiber. It helps in preventing constipation and during pregnancy intake of banana stem is very beneficial. It prevents ulcer. It helps in the production of hemoglobin and insulin. That's why it is good for anemic and diabetics.Its juice helps in preventing acidity n gastric problems. It is very helpful in preventing kidney stone. These are some benefits of banana steam.

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Spinach Fish

Winter gives many types of vegetables and spinach is my fav green leafy vegetable not mine many of us love this green leaf. Trying different type of recipes is needed and gives happiness also. so here is my one spinach fish recipe. INGREDIENTS : Spinach : 250 gm (washed and chopped) Fish fried : 4- 6 pieces Onion : 2 small (chopped) Ginger garlic crushed : 2 teaspoon Tomato : 1 medium size (chopped) Turmeric powder : 1/2 teaspoon Roasted cumin powder : 1/4 teaspoon Cumin seeds : 1\4 teaspoon Salt as per your taste Oil for cooking METHOD: On a gas stove take a frying pan and heat oil in it when oil is heated add cumin seeds and let it be cracked then add chopped onion and saute till it turns slightly golden brown colour. Now add crushed ginger garlic, turmeric powder, salt, cumin powder and fry it till turns light golden brown colour then add chopped tomato and fry it on low flame for few minute add little water and let tomato cook properly. Wh...

Mutton And Raw Papaya Curry

At my home my hubby n mom always prefer cooking raw papaya with mutton they say it's very good for health n tasty too. As papaya helps in digestion n prevents constipation n it helps mutton to cook properly.Mutton is very difficult to digest n we use more oil n spices for cooking it n it makes mutton a heavy food. People usually thinks 2 to 3 times before eating mutton curry. Cooking raw papaya with mutton makes the Curry tasty n also helps in digestion. So try this mutton n raw papaya recipe at home n tell me your views through comment. Mutton Raw Papaya Curry: For Marination: Mutton ( I have taken 1/2 kg mutton) Ginger garlic paste 2 teaspoon Musturd oil 1 tablespoon Salt as per your taste Turmeric powder 2 teaspoon Curd 3 teaspoon Ingredients For Cooking: Half raw papaya wash,peel n cut into long pieces 2 - 3 medium size potato wash n cut into two pieces each 4 -5 onion chopped Ginger garlic paste as per your requirement 1...

Guguni Or Dry Yellow Peas Curry

Guguni is a famous curry in maximum homes of Odisha it's also found on the street of Odisha as a street food. In Odisha it's way of eating is different at different places. some people love to eat with plain dosa,idli,upma,puri,paratha, to and some people love to eat with puffed rice( in Oriya it's muri). It's taste yummy with any of these items or without these items. So here is the recipe of guguni. Ingredients we need : 1 1/2 cup dry yellow green peas or matar 1 big Potato wash and cut into small pieces 1 onion chopped 1 small red tomato wash and chopped 3 teaspoon ginger garlic paste 2 1/2 teaspoon turmeric powder 1/2 teaspoon cumin powder 1 teaspoon meat masala powder 2 tablespoon oil Salt as per taste Coriander leaves for garnish Method: Soak matar or dry yellow peas in water for 8 hours after 8 hours wash it properly. Now on a gas stove take a pressure cooker add soaked matar,potato, 3 cups water,1 1/2 teaspoon turmeric powder,sal...

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